We treat patients with various orthopedic, neurologic and chronic conditions. You will always receive one- on- one treatment with licensed Physicals Therapist for full hour or 90 min, at your preferred location and on your own schedule. You will be treated with undivided attention and your progress will be followed by the same therapist every visit. Feel free to contact us and we will further discuss your need and treatment options.
Our services include but are not limited to:
Prehab for joint replacement
While physical therapy following a joint replacement surgery is standard care for all patients, it’s only recently that hospitals and doctors have begun to recommend preoperative physical therapy as well. Known as “prehabilitation,” this physical therapy has been shown to diminish the need for postoperative care by almost 30 percent. If you have planned surgery in the near future call us to schedule your prehab visits.
Total or partial hip replacement
Following a total hip replacement surgery, patients will usually require physical therapy in both inpatient and outpatient settings. A physical therapist will likely visit the patient in the hospital immediately after the surgery, leading the patient through gentle stretches and exercises that will begin to restore strength and range of motion. The PT can also help the patient choose and learn to use an assistive walking device.
Total or partial knee replacement
Physical therapy helps patients restore strength and mobility after a total knee replacement. It’s typically recommended that patients exercise for 20 to 30 minutes, 2 to 3 times a day, although the frequency will vary from patient to patient. Physical therapists will also likely recommend that patients walk for half an hour several times a day.
Spinal procedures
Physical therapy is vital to restoring function and reducing pain after spine surgery. A physical therapist can help to ensure that the spine surgery is successful and long-lasting, training the patient’s body to work and move with the new spine and keep it safe from new injuries. A physical therapy regimen after your spine procedure will incorporate pain control techniques, strength training, gait and balance re-training.
Hip pain
Physical therapy for hip pain will begin with a gait evaluation, range of motion measurements, strength measurements, and mobility testing to determine the location, source, and severity of the discomfort. A physical therapist can use these test results to formulate a personalized therapy plan that will restore strength and range of motion. A physical therapy program will include strengthening and flexibility exercises designed to improve mobility without risking further injury.
ACL reconstruction
Most patients who have experienced a torn ACL will require physical therapy to recover. A physical therapist can help patients regain normal mobility after this type of serious injury. An initial evaluation can help a PT develop a personalized treatment plan that includes pain control techniques, gait training, swelling management, strengthening exercises, balancing exercises, and range of motion exercises.
Ankle Injuries
An ankle injury can increase the risk of re-injury to as much as 40 to 70 percent, so it’s important for patients who have injured their ankle to work with a physical therapist to stretch and strengthen the joint and decrease re-injury risk. A physical therapist will typically begin with non-weight bearing exercises, moving on to resisted and weight bearing exercises as the ankle strengthens and recovers.
Arthroscopic procedures
Recovering from an arthroscopic procedure requires a careful balance of rest, flexibility exercises, and strength training. It’s vital that patients work to recover the full range of joint motion; working with a physical therapist is the best way to do this safely and effectively. Depending on your procedure, your doctor may recommend beginning physical therapy immediately after surgery or waiting about a week or so.
Ligament injuries
Regardless of the severity, ligament injuries cannot be cured with rest alone. Physical therapy and surgery are typically the most-recommended treatment options. Physical therapy can help to improve joint movement, relieve pain, and prevent permanent damage to the ligament.
Lower back pain
If lower back pain is persistent and interferes with day-to-day activities, it’s advised that patients seek medical attention and consider physical therapy as a solution. For some conditions that cause lower back pain, including lumbar spinal stenosis, PT has been shown to work just as well as surgery at a much lower cost.
Sciatica
Physical therapy is a go-to treatment for sciatica. Most physical therapy treatment plans for sciatica will include a combination of strengthening, stretching, and aerobic conditioning. Strengthening exercises focus on strengthening the spinal column and the supporting muscles, ligaments, and tendons.
Spondylosis
Most cases of spondylosis, even when particularly severe, do not require surgical intervention. Rather, non-surgical methods like physical therapy have been shown effective in improving functioning and mobility while reducing pain. With the help of a licensed physical therapist, patients can reduce pain and discomfort.
Degenerative disc disease
Degenerative disc disease can significantly weaken the back, so most physical therapy regimens focus on strengthening the surrounding muscles to compensate for this weakness, while also targeting the pain in the spine. To alleviate pain, a physical therapist may recommend hot and cold therapies, spinal traction, or deep tissue.
Spinal stenosis
Physical therapy for spinal stenosis involves a combination of manual therapy, postural education, and exercises. The goal of spinal stenosis PT is to reduce discomfort and help the patient return to normal daily activities. Manual therapy and postural education can both help to alleviate pain, while exercises improve mobility.
Upper back pain and neck injuries
Physical therapy is a front-line treatment for upper back pain, as physical therapy methods have been shown to treat many of its underlying causes. Pinched nerves, herniated discs, and osteoarthritis, for example, can be improved with physical therapy. In addition, physical therapists can correct poor posture and instruct patients on strategies to avoid overuse of the upper back.
Assessment for appropriate assistive device or medical equipment
Physical therapist can assess your need and make recommendation for appropriate medical equipment /assistive device, to help you with your mobility and walking ; to improve safety and reduce risk of injury and falling; also to help with care giver training to better assist you on daily basis. If your therapist thinks that you need additional care( MD/specialist, nursing, wound care, occupational therapist, speech therapist, orthotics and prosthetics, etc.) we will make a referral to appropriate health care provider and make sure you are taken care of.
Bone fractures
Immediately after a patient is diagnosed with a bone fracture, their doctor may recommend that they see a physical therapist to learn how to go about their daily lives while using assistive devices (cane, crutches, cast). A physical therapist can help the patient to understand their weight-bearing restrictions, allowing them to safely go about their activities without putting themselves at risk of further injury.
Fall prevention
In the case of falls, prevention is the best medicine. That’s why working with a physical therapist can be a highly effective option for older patients who may be at elevated risk. A physical therapist will begin with a screening of your fall risk, which will include a review of your medical history, medications, and living situation. Physical therapist can create an exercise plan that will combine balance training and strength training with practical methods of fall prevention like wearing the proper footwear, adjusting your daily tasks, and removing risk factors from the home.
Balance disorders
A licensed physical therapist will typically work with patients to find the cause of their balance impairment and to implement a treatment program designed for their own specific needs. Most balance disorder physical therapy plans are made up of a combination of mobility, strengthening, flexibility, and balancing exercises, along with key lifestyle changes.
Difficulty with gait
Because gait difficulties are caused by a number of underlying conditions, physical therapy for gait is highly personalized. With personalized exercise routines, a physical therapist can help patients address both the underlying cause of their gait abnormality as well as the abnormality itself. Generally, these training plans will begin with pre-gait training, in which your physical therapist will have you perform small exercises such as taking individual steps or lifting your leg. Then, your therapist will likely begin with gait training, which will help you walk more smoothly and effectively. In addition, PT might recommend use of orthotics or assistive device to help you walk safely.
General deconditioning
Most patients with general deconditioning need the help of a physical therapist to return strength safely, effectively, and permanently, as attempting to address the condition without the input and supervision of a professional can result in injury and may be unsafe. Typically, a physical therapist will begin with an examination to determine the patient’s individual condition and needs. From there, the PT can develop a personalized treatment plan to gently restore flexibility, strength, functional mobility and improve activity tolerance.
Muscle weakness
Physical therapy is a leading treatment option for patients experiencing persistent muscle weakness. Typically, a muscle strengthening plan will consist of gentle, low-impact exercises that target the affected muscles, gradually ramping up in intensity as the plan progresses. Strengthening exercises are typically combined with flexibility and balance exercises to ensure that the patient is developing muscle strength safely and effectively.
Posture training
Many patients with poor posture can benefit from physical therapy. Firstly, a physical therapist can help to identify and target the exact problems with the patient’s posture, developing a therapy routine that’s tailored to the patient’s problems and goals. Physical therapy has been shown to effectively correct posture over time, relieving pain in the back, neck, and shoulders.
Osteoporosis
Physical therapy can help patients with osteoporosis improve their bone health, halt the loss of bone density, and avoid breaking or fracturing bones. PT’s can teach patients specific techniques and exercises to improve balance and reduce the risk of falls. A PT program designed to help patients suffering from this condition will likely include postural training, as the stooped posture that many patients exhibit due to discomfort can actually worsen their condition.
Ankylosing spondylitis
Because there is no known cure for AS, physical therapy is the first line of treatment for the condition. With the help of a physical therapist, patients with AS can improve their posture and mobility, reduce pain and discomfort, and perform everyday activities more easily. Through physical therapy, patients with AS can improve their quality of life.
Fibromyalgia
For patients with fibromyalgia, physical therapy can provide an effective means of managing muscle and joint pain. A physical therapy program can help patients control their condition, and mitigate the impact of flare-ups. A physical therapy program will likely include posture and stretching exercises, which can reduce muscle soreness and improve flexibility.
Oncology rehabilitation
Physical therapists can work with cancer patients to reduce their pain and improve mobility and functioning both before and after cancer treatment. Before surgery or chemotherapy, a physical therapist can help to address fatigue, increase physical strength, and improve daily functioning. After treatment, a physical therapist can help the patient improve mobility, reduce pain, and gain strength with a carefully tailored (and safe) exercise routine.
Multiple sclerosis
Because MS affects each patient differently and symptoms can change over time, a physical therapist must tailor and adjust a treatment plan that addresses all of a patient’s needs. The physical therapist must also communicate with other members of the patient’s care team, as MS is a disease that affects every aspect of daily life. However, the goal of physical therapy for MS will remain the same: help the patient to achieve and maintain a higher quality of life.
Parkinson’s disease
Physical therapists can be helpful at all stages of PD. Movement impairments in the initial stages of the disease are not always obvious. By not engaging a physical therapist with a neurological specialization as part of their medical team, people with Parkinson’s often miss the window of opportunity to address these impairments early. We are LSVT BIG certified!( LSVT BIG is specialized , intensive program for individuals with Parkinson’s Disease)
Stroke and TIA
For most stroke patients, rehabilitation mainly involves physical therapy. The aim of physical therapy is to have the stroke patient relearn simple motor activities such as walking, sitting, standing, lying down, and the process of switching from one type of movement to another. Having PT assessment and treatment can be beneficial at any point in your recovery and rehabilitation, helping you to return to your daily activities and improving the quality of your life.